This MMA program puts the kids Through a curriculum that has been created to develop the child self-esteem, Confidence, self discipline, and overall health. Studies have shown that children that learn self defense become more assertive and less aggressive.
The kids will learn Muay Thai(their stand up game) and Jiu-Jitsu ( their ground game).
Our kick-boxing class is designed to get you in the best shape you have ever been in. Pushing your body and mind to the limit while still keeping the workout energetic and fun. Classes are taught in a group environment, with motivation coming from not only your coach but fellow students. We focus on teaching the proper technique so you can learn the art of Muay Thia as you are getting in great shape.
Brazilian Jiu-Jitsu was developed through a series of Mixed Martial Arts competition
to become one of the most effective grappling method in the world. Jiu-Jitsu utilizes control, positions, grappling techniques, leverage, and includes the use of choke holds, joint locks in order to force an opponent into submission.